Beth centers you!

She specializes in supporting adolescent girls and young adult womxn who struggling with trauma, anxiety, and depression.

As a trauma-trained therapist, Beth belnds trauma focused cognitive behavioral therapy with a holistic mindfulness process. Together, this process helps her clients address automatic thoughts from a place of curiosity, and allows growth and healing to flourish.

Beth values learning with you, and your supports, in navigating your emotional health.